008 Fit 2.7

Kick-start your fitness journey with 008 Fit featuring Octavia Bond for the best combination of nutrition and exercises conveniently available on a single app.

Begin your fitness journey promptly with 008 Fit. Receive a fully personalized workout and meal plan customized to your fitness objectives. Tracking your progress becomes effortless as you log daily workouts, input meals, update check-ins, synchronize your fitness band and health kit, and receive real-time updates through advanced analytical tools. All aspects contributing to your fitness goals are consolidated in one place. Additionally, utilize the built-in 1-1 chat feature for on-the-go query resolution.

Desiring the best for yourself is paramount. 008 Fit has consolidated numerous features into one app to aid you in achieving your fitness goals.

Commence your journey today!

Features designed to help you reach your fitness goals:

• Personalized Workout Plan: Obtain a fully personalized fitness regimen tailored to your objectives, be it weight gain, weight loss, muscle building, or overall fitness improvement.
• Nutrition, Hydration & Habits: Access meal plans provided by your coach, monitor food consumption to track calorie intake and macros closely, observe hydration levels, steps taken, and calories burned.
• Instant Messaging & Video Calls: Engage in real-time communication with your coach and schedule video sessions directly within the app to maintain a strong connection for compliance enhancement and better outcomes.
• Check-ins: Obtain comprehensive insights into your overall performance via easy check-ins and immediate updates.
• Progress: Monitor progress effectively with robust analytics.
• Wearable Integration: Gain a comprehensive overview of your progress by linking your fitness band and health kit for real-time updates.

Note regarding Apple Health:

The app seamlessly integrates with Apple Health to display daily activity metrics such as distance covered, steps taken, active energy expended, and flights climbed to assist you in achieving your goals. Furthermore, the app utilizes Apple Health to track energy expended and heart rate during workout sessions when using an Apple Watch. Workout data is shared with the coach to refine your workout schedule for optimal results.

DISCLAIMER:

Users are advised to consult a medical professional before utilizing this app or making any medical decisions.